Quizno's Subs, Turkey Bacon Guacamole large, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

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• Quizno's Subs, Turkey Bacon Guacamole large, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• Quizno's Subs, Turkey Bacon Guacamole large, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (132% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.6 cal/g)

High Density (8.4 %/cal)

Very High Density (4.1 %/g)

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132% Protein

40% Carbs

80% Fiber

129% Fat

98%

Saturated Fat

45% Cholesterol

212% Sodium

53%

Added Sugar

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