Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

---

• Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Quizno's Subs, Turkey Bacon Guacamole regular, Inspired Turkey Subs with cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (92% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.7 %/g)

---

92% Protein

28% Carbs

56% Fiber

87% Fat

65%

Saturated Fat

32% Cholesterol

144% Sodium

27%

Added Sugar

---