Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch

✓

Grams

100 g

---

• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Potassium (it plays an important role for normal muscle contraction).
• Quizno's Subs, Turkey Bacon Guacamole small, Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (42% of DV/100g) and fiber (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (64.5 %/cal)

Medium Density (0.8 %/g)

---

42% Protein

14% Carbs

28% Fiber

19% Fat

18%

Saturated Fat

10% Cholesterol

56% Sodium

0%

Added Sugar

---