Quorn, Leek & Pork Style Sausages, Burgers & Sausages

Serving100 g


Calories in 1 serving (100 g)
127 calories, 44.1 from fat
 
Carbs
5.5 g
 
Proteins
15.1 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Quorn, Leek & Pork Style Sausages, Burgers & Sausages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Quorn, Leek & Pork Style Sausages, Burgers & Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
17%
Fiber
8%
Fat
3%
Saturated Fat
11%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quorn, Leek & Pork Style Sausages, Burgers & Sausages

Serving Size: serving (100g)

* Amount Per Serving
Calories 127 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 0.6 g 3%
Cholesterol 33 mg 11%
Sodium 700 mg 29.2%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 176.2 IU 3.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 7.9 mg 13.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%