Quorn, Sausages Chilled, Burgers & Sausages
✓
Serving100 g

Calories in 1 serving (100 g)
113 calories, 33.3 from fat
 
Carbs
4.9 g
 
Proteins
14.9 g
 
Fat
3.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Quorn, Sausages Chilled, Burgers & Sausages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Quorn, Sausages Chilled, Burgers & Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
13%
Fiber
6%
Fat
3%
Saturated Fat
13%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quorn, Sausages Chilled, Burgers & Sausages

Serving Size: serving (100g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.6 g 3%
Cholesterol 39 mg 13%
Sodium 700 mg 29.2%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 1 mcg 16.3%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.7 mg 17.7%