Racconto Potato Gnocchi Dumpling, 17.6 oz (Pack of 12)
✓
Serving (1 Slice, 3/4\" X 3\" With 1/4 Cup Potatoes)190 g

Calories in 1 serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190 g)
312.9 calories, 10.8 from fat
 
Carbs
69.5 g
 
Proteins
8.1 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Racconto Potato Gnocchi Dumpling, 17.6 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Racconto Potato Gnocchi Dumpling, 17.6 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
23%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Racconto Potato Gnocchi Dumpling, 17.6 oz (Pack of 12)

Serving Size: serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190g)

* Amount Per Serving
Calories 312.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 857.7 mg 35.7%
Total Carbohydrate 69.5 g 23.2%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 4.2 mcg 70%
Vitamin C 12.7 mg 21.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 66.5 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1086.8 mg 31.1%
Phosphorus (P) 488.3 mg 48.8%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 7.1 mg 47.1%