Ragin' Cajun Fixin's, Dirty Rice Mix, Cajun

✓

Cup Dry Mix

50 g

---

• Ragin' Cajun Fixin's, Dirty Rice Mix, Cajun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Ragin' Cajun Fixin's, Dirty Rice Mix, Cajun contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.3 %/g)

---

8% Protein

13% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

---