Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin

Grams100 g


Calories in 1 grams (100 g)
1 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (511513.3%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you build strong bones).
  • Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(511513.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
48%
Fiber
0%
Fat
130%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rainbow Light, Women's multi-vitamins, Rainbow light women's One. Just Once food based multivitamin

Serving Size: grams (100g)

* Amount Per Serving
Calories 1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 26 g 130%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 12 g 48%
Sugars (Added) 10 g 33.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 25 mg 1250%
Vitamin B12 25 mcg 417%
Vitamin C 120 mg 200%
Vitamin D 10 mcg 2.5%
Vitamin E 99.9 mg 333%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 450 mg 22500%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 3 mg 150%
Potassium (K) 1071.4 mg 30.6%
Phosphorus (P) 294.1 mg 29.4%
Selenium (Se) 171.6 mcg 245.1%
Zinc (Zn) 10.1 mg 67%