Raley's Fine Foods, Garlic Salt, Coarse, Blended, California Style

Tsp1 g


Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Raley's Fine Foods, Garlic Salt, Coarse, Blended, California Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2060764.2%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Vitamin D (lowers the risk of heart failure).
  • Raley's Fine Foods, Garlic Salt, Coarse, Blended, California Style contains a high amount of risky components that may include sodium (0.51%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2060764.2 %/cal)
Very High
Density
(14.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raley's Fine Foods, Garlic Salt, Coarse, Blended, California Style

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 2.5 mcg 0.6%
Vitamin E 30 mg 100%
Vitamin K 24.8 mcg 31%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 3 mg 150%
Potassium (K) 0 mg 0%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 15 mg 100%