Rancher's Reserve, Tender Beef Beef Steaks, Loin Tri Tip Steak, Boneless, Extreme Value Pack |
✓ | Oz | 113 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.9 cal/g)
|
High
Density (24.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Rancher's Reserve, Tender Beef Beef Steaks, Loin Tri Tip Steak, Boneless, Extreme Value Pack
Serving Size: oz (113g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 220 cal | ||
| Calories from Fat | 126 cal | ||
| % Daily Value | |||
| Total Fat | 14 g | 21.6% | |
| Saturated Fat | 6 g | 29.9% | |
| Cholesterol | 75 mg | 25% | |
| Sodium | 65 mg | 2.7% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 22 g | 44.1% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.5 mg | 22.6% | |
| Vitamin B12 | 3.6 mcg | 60.3% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 9.1 mcg | 2.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.1 mcg | 0.1% | |
| Minerals | |||
| Calcium (Ca) | 633.8 mg | 63.4% | |
| Copper (Cu) | 0.3 mg | 13% | |
| Iron (Fe) | 1.8 mg | 10% | |
| Magnesium (Mg) | 20.3 mg | 5.1% | |
| Manganese (Mn) | 0 mg | 1% | |
| Potassium (K) | 485.7 mg | 13.9% | |
| Phosphorus (P) | 185.3 mg | 18.5% | |
| Selenium (Se) | 38.4 mcg | 54.8% | |
| Zinc (Zn) | 0.4 mg | 2.3% | |
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