RAPA Scrapple Our Original
✓
Oz57 g

Calories in 1 oz (57 g)
120.6 calories, 72 from fat
 
Carbs
8 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • RAPA Scrapple Our Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (86.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • RAPA Scrapple Our Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(86.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RAPA Scrapple Our Original

Serving Size: oz (57g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 3 g 15.1%
Cholesterol 40.2 mg 13.4%
Sodium 271.4 mg 11.3%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 2513.1 IU 50.3%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 4.9 mg 8.1%
Vitamin D 2 mcg 0.5%
Vitamin E 13.5 mg 45%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 712.5 mg 71.3%
Copper (Cu) 3.3 mg 166%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 199.5 mg 5.7%
Phosphorus (P) 228 mg 22.8%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 2.5 mg 16.8%