RAPA Scrapple with Bacon
✓
Oz57 g

Calories in 1 oz (57 g)
130.7 calories, 81 from fat
 
Carbs
7 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • RAPA Scrapple with Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Copper (essential for normal growth and health).
  • RAPA Scrapple with Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
5%
Fiber
14%
Fat
15%
Saturated Fat
8%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RAPA Scrapple with Bacon

Serving Size: oz (57g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15.1%
Cholesterol 25.1 mg 8.4%
Sodium 311.6 mg 13%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 754.1 IU 15.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 86.1 mg 8.6%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 100.9 mg 2.9%
Phosphorus (P) 86.6 mg 8.7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.4%