Raw Revolution, Hazelnut and Chocolate, Premium Tea Pods
✓
Bar64 g

Calories in 1 bar (64 g)
276 calories, 135 from fat
 
Carbs
28 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution, Hazelnut and Chocolate, Premium Tea Pods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts) and Magnesium (helps you sleep better).
  • Raw Revolution, Hazelnut and Chocolate, Premium Tea Pods contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
12%
Fiber
23%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
92 min
37 min
69 min
110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution, Hazelnut and Chocolate, Premium Tea Pods

Serving Size: bar (64g)

* Amount Per Serving
Calories 276 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 12.2 g 40.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 4.3 mg 14.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 199.1 mg 5.7%
Phosphorus (P) 165.1 mg 16.5%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.9 mg 6.3%