Ready To Cook Apple Pecan Stuffed Pork Roll
✓
Serving227 g

Calories in 1 Serving (227 g)
360 calories, 135 from fat
 
Carbs
11 g
 
Proteins
43 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Apple Pecan Stuffed Pork Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (plays a leading role in weight loss).
  • Ready To Cook Apple Pecan Stuffed Pork Roll contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
4%
Carbs
0%
Fiber
23%
Fat
23%
Saturated Fat
37%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Apple Pecan Stuffed Pork Roll

Serving Size: Serving (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 110 mg 36.7%
Sodium 440 mg 18.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43 g 86%
 
Vitamins
Vitamin A 49.9 IU 1%
Vitamin B6 2.4 mg 119.5%
Vitamin B12 6 mcg 99.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8.1%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 140.1 mg 14%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 39.8 mg 1.1%
Phosphorus (P) 729.6 mg 73%
Selenium (Se) 68.1 mcg 97.3%
Zinc (Zn) 3.6 mg 24.3%