Ready To Cook Artichoke Bruschetta Stuffed Chicken Breast
✓
Serving227 g

Calories in 1 Serving (227 g)
410 calories, 234 from fat
 
Carbs
9 g
 
Proteins
38 g
 
Fat
26 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Artichoke Bruschetta Stuffed Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (60.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Ready To Cook Artichoke Bruschetta Stuffed Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(60.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
3%
Carbs
0%
Fiber
40%
Fat
23%
Saturated Fat
33%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Artichoke Bruschetta Stuffed Chicken Breast

Serving Size: Serving (227g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 4.5 g 22.5%
Cholesterol 100 mg 33.3%
Sodium 610 mg 25.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 25949.5 IU 519%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 394.1 mcg 492.6%
 
Minerals
Calcium (Ca) 1189.9 mg 119%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0.4 mg 22.5%
Potassium (K) 422.2 mg 12.1%
Phosphorus (P) 222.5 mg 22.2%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 1 mg 7%