Ready To Cook Lamb Loin with Zesty Brown Sauce
✓
Serving397 g

Calories in 1 Serving (397 g)
410 calories, 153 from fat
 
Carbs
25 g
 
Proteins
41 g
 
Fat
17 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Lamb Loin with Zesty Brown Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Ready To Cook Lamb Loin with Zesty Brown Sauce contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
8%
Carbs
20%
Fiber
26%
Fat
25%
Saturated Fat
30%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Lamb Loin with Zesty Brown Sauce

Serving Size: Serving (397g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 5 g 25%
Cholesterol 90 mg 30%
Sodium 1 mg 0%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 49.6 IU 1%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 8.4 mg 14%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 680.1 mg 68%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 127 mg 31.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 750.3 mg 21.4%
Phosphorus (P) 587.6 mg 58.8%
Selenium (Se) 29.8 mcg 42.5%
Zinc (Zn) 3.9 mg 25.9%