Ready To Cook Pesto Bruschetta Chicken
✓
Serving255 g

Calories in 1 Serving (255 g)
380 calories, 225 from fat
 
Carbs
16 g
 
Proteins
40 g
 
Fat
25 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Pesto Bruschetta Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Ready To Cook Pesto Bruschetta Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
5%
Carbs
4%
Fiber
38%
Fat
25%
Saturated Fat
33%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Pesto Bruschetta Chicken

Serving Size: Serving (255g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 5 g 25%
Cholesterol 100 mg 33.3%
Sodium 770 mg 32.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 2.4 mg 4%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 2490.1 mg 249%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.1 mg 4.5%
Phosphorus (P) 346.8 mg 34.7%
Selenium (Se) 62.5 mcg 89.3%
Zinc (Zn) 2.1 mg 14.1%