Ready To Cook Pork Ribs with Orange Ginger (Cook In Bag)
✓
Serving138 g

Calories in 1 Serving (138 g)
370 calories, 198 from fat
 
Carbs
17 g
 
Proteins
23 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Pork Ribs with Orange Ginger (Cook In Bag) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ready To Cook Pork Ribs with Orange Ginger (Cook In Bag) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
6%
Carbs
0%
Fiber
34%
Fat
40%
Saturated Fat
30%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Pork Ribs with Orange Ginger (Cook In Bag)

Serving Size: Serving (138g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 90 mg 30%
Sodium 1 mg 0%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.8%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 2.1 mcg 35.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0.2 mg 10.4%
Potassium (K) 338.1 mg 9.7%
Phosphorus (P) 182.2 mg 18.2%
Selenium (Se) 28.8 mcg 41.2%
Zinc (Zn) 3.7 mg 24.8%