Ready To Cook Rosemary Balsamic Chicken Kabob
✓
Serving340 g

Calories in 1 Serving (340 g)
250 calories, 63 from fat
 
Carbs
18 g
 
Proteins
37 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Rosemary Balsamic Chicken Kabob has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Ready To Cook Rosemary Balsamic Chicken Kabob contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
6%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
30%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Rosemary Balsamic Chicken Kabob

Serving Size: Serving (340g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 4.9%
Cholesterol 90 mg 30%
Sodium 370 mg 15.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.6 mg 32%
Vitamin B12 1 mcg 17%
Vitamin C 29.3 mg 48.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51 mcg 63.8%
 
Minerals
Calcium (Ca) 290 mg 29%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 102 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 870.4 mg 24.9%
Phosphorus (P) 200.6 mg 20.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.2 mg 7.9%