Ready To Cook Salmon with Brown Sugar BBQ
✓
Serving170 g

Calories in 1 Serving (170 g)
400 calories, 171 from fat
 
Carbs
14 g
 
Proteins
39 g
 
Fat
19 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Salmon with Brown Sugar BBQ has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Ready To Cook Salmon with Brown Sugar BBQ contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(30.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
5%
Carbs
0%
Fiber
29%
Fat
18%
Saturated Fat
38%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Salmon with Brown Sugar BBQ

Serving Size: Serving (170g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 115 mg 38.3%
Sodium 360 mg 15%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 23600.3 IU 472%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 595 mg 17%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.9%