Ready To Cook Sausage Stuffed Sweet & Spicy Peppers
✓
Serving140 g

Calories in 1 Serving (140 g)
250 calories, 135 from fat
 
Carbs
12 g
 
Proteins
17 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Sausage Stuffed Sweet & Spicy Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Ready To Cook Sausage Stuffed Sweet & Spicy Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(49.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
4%
Carbs
12%
Fiber
23%
Fat
25%
Saturated Fat
15%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Sausage Stuffed Sweet & Spicy Peppers

Serving Size: Serving (140g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 480 mg 20%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 7.7 mcg 128.3%
Vitamin C 0 mg 0%
Vitamin D 1068.2 mcg 267.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 403.2 mg 11.5%
Phosphorus (P) 441 mg 44.1%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 1.4 mg 9.3%