Ready To Cook Spicy Buffalo Style Chicken Breast
✓
Serving299 g

Calories in 1 Serving (299 g)
560 calories, 306 from fat
 
Carbs
12 g
 
Proteins
49 g
 
Fat
34 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Spicy Buffalo Style Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ready To Cook Spicy Buffalo Style Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
4%
Carbs
4%
Fiber
52%
Fat
70%
Saturated Fat
52%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Spicy Buffalo Style Chicken Breast

Serving Size: Serving (299g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 14 g 70%
Cholesterol 155 mg 51.7%
Sodium 1 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 49 g 98%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 0 mg 0%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 3240 mg 324%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.4 mg 5.3%
Phosphorus (P) 406.6 mg 40.7%
Selenium (Se) 73.3 mcg 104.7%
Zinc (Zn) 2.5 mg 16.5%