ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice

Teaspoon5 g


Calories in 1 teaspoon (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1751714.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.61%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1751714.3 %/cal)
Very High
Density
(17.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
82%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ReaLemon, Lemon Juice, 100% from Concentrate Natural Strength Lemon Juice

Serving Size: teaspoon (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1966.7 mg 81.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.2 g 4%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 7.5 mg 12.5%
Vitamin D 25 mcg 6.3%
Vitamin E 2.1 mg 6.8%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 85 mg 4250%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.3 mg 1.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5%