Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling
✓
Piece20 g

Calories in 1 piece (20 g)
103 calories, 54 from fat
 
Carbs
10.2 g
 
Proteins
1.7 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
  • Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
4%
Fiber
9%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reber, Constanze Mozart Kugeln, Milk Chocolate Coated Marzipan with Pistachio Filling

Serving Size: piece (20g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.8 g 18.8%
Cholesterol 2.4 mg 0.8%
Sodium 18.8 mg 0.8%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 7.8 g 26%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.4 mg 4.7%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.2 mg 2%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 1%