Red Baron, Scramble, Mini, Deep Dish, Bacon & Egg
✓
Pieces115 g

Calories in 1 pieces (115 g)
290 calories, 99 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Scramble, Mini, Deep Dish, Bacon & Egg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Red Baron, Scramble, Mini, Deep Dish, Bacon & Egg contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
22%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Scramble, Mini, Deep Dish, Bacon & Egg

Serving Size: pieces (115g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 29.9%
Cholesterol 65 mg 21.7%
Sodium 650 mg 27.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 155.3 mg 15.5%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.5 mg 3.2%