Red Baron, Scrambles, Biscuit-Style, Country Style Sausage Gravy
✓
Piece142 g

Calories in 1 piece (142 g)
381.4 calories, 171 from fat
 
Carbs
37.1 g
 
Proteins
15.1 g
 
Fat
19 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Scrambles, Biscuit-Style, Country Style Sausage Gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Red Baron, Scrambles, Biscuit-Style, Country Style Sausage Gravy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
29%
Fat
41%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Scrambles, Biscuit-Style, Country Style Sausage Gravy

Serving Size: piece (142g)

* Amount Per Serving
Calories 381.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 8.1 g 40.5%
Cholesterol 30.1 mg 10%
Sodium 762.7 mg 31.8%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 2 mcg 33.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.4 mg 1.3%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 270.9 mg 7.7%
Phosphorus (P) 404.7 mg 40.5%
Selenium (Se) 28.5 mcg 40.8%
Zinc (Zn) 1.7 mg 11.1%