Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

271 g

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• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (11.1 %/cal)

Medium Density (0.8 %/g)

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133% Protein

0% Carbs

0% Fiber

92% Fat

118%

Saturated Fat

105% Cholesterol

6% Sodium

0%

Added Sugar

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