Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

278 g

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• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin B6 (helps cure depression).
• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (9.9 %/cal)

High Density (0.9 %/g)

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124% Protein

0% Carbs

0% Fiber

125% Fat

164%

Saturated Fat

77% Cholesterol

7% Sodium

0%

Added Sugar

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