Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

264 g

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• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (13.4 %/cal)

Medium Density (0.7 %/g)

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46% Protein

0% Carbs

0% Fiber

24% Fat

30%

Saturated Fat

27% Cholesterol

2% Sodium

0%

Added Sugar

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