Red Lobster, Baked Potato with butter, SnackRight

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Grams

100 g

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• Red Lobster, Baked Potato with butter, SnackRight has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps prevent cancer).
• Red Lobster, Baked Potato with butter, SnackRight contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.6 %/g)

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7% Protein

14% Carbs

4% Fiber

17% Fat

30%

Saturated Fat

13% Cholesterol

41% Sodium

77%

Added Sugar

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