Red Lobster, Fried Crawfish, Create Your Own Feast

Grams100 g


Calories in 1 grams (100 g)
750 calories, 423 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
47 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Red Lobster, Fried Crawfish, Create Your Own Feast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Red Lobster, Fried Crawfish, Create Your Own Feast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
4%
Fiber
72%
Fat
23%
Saturated Fat
48%
Cholesterol
62%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Lobster, Fried Crawfish, Create Your Own Feast

Serving Size: grams (100g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 4.5 g 22.5%
Cholesterol 145 mg 48.3%
Sodium 1480 mg 61.7%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 4%
Sugars (Added) 34 g 113.3%
Protein 0 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%