Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Create Your Own Feast

Grams100 g


Calories in 1 grams (100 g)
780 calories, 396 from fat
 
Carbs
72 g
 
Proteins
0 g
 
Fat
44 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Create Your Own Feast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Create Your Own Feast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.8 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
24%
Carbs
4%
Fiber
68%
Fat
50%
Saturated Fat
48%
Cholesterol
65%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Create Your Own Feast

Serving Size: grams (100g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 10 g 50%
Cholesterol 145 mg 48.3%
Sodium 1560 mg 65%
Total Carbohydrate 72 g 24%
Dietary Fiber 1 g 4%
Sugars (Added) 34 g 113.3%
Protein 0 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%