Red Lobster, Shrimp & Wood Grilled Chicken w/Wood Grilled Shrimp Skewer, Quick Catches for Lunch

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Grams

100 g

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• Red Lobster, Shrimp & Wood Grilled Chicken w/Wood Grilled Shrimp Skewer, Quick Catches for Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
• Red Lobster, Shrimp & Wood Grilled Chicken w/Wood Grilled Shrimp Skewer, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.9 %/g)

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10% Protein

11% Carbs

7% Fiber

12% Fat

10%

Saturated Fat

20% Cholesterol

62% Sodium

93%

Added Sugar

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