Red Lobster, Steak Lobster and Shrimp Oscar, Add to any Meal

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Grams

100 g

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• Red Lobster, Steak Lobster and Shrimp Oscar, Add to any Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you sleep better).
• Red Lobster, Steak Lobster and Shrimp Oscar, Add to any Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (165% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.7 cal/g)

Medium Density (3 %/cal)

Very High Density (4.6 %/g)

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14% Protein

7% Carbs

4% Fiber

119% Fat

165%

Saturated Fat

45% Cholesterol

115% Sodium

130%

Added Sugar

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