Red Mill, Turkey, Young Tom, Back, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

33 g

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Back, Bone Removed

380 g

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• Red Mill, Turkey, Young Tom, Back, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Red Mill, Turkey, Young Tom, Back, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (13.8 %/cal)

Medium Density (0.5 %/g)

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204% Protein

0% Carbs

0% Fiber

80% Fat

75%

Saturated Fat

119% Cholesterol

12% Sodium

0%

Added Sugar

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