Red Mill, Turkey, Young Tom, Breast, Meat And Skin, Cooked, Roasted

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

115 g

✓

Breast, Bone Removed

1329 g

---

• Red Mill, Turkey, Young Tom, Breast, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
• Red Mill, Turkey, Young Tom, Breast, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (14.8 %/cal)

Medium Density (0.4 %/g)

---

761% Protein

0% Carbs

0% Fiber

151% Fat

138%

Saturated Fat

332% Cholesterol

37% Sodium

0%

Added Sugar

---