Red Mill, Turkey, Young Tom, Leg, Meat And Skin, Cooked, Roasted

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Leg, Bone Removed (yield After Cooking)

805 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

70 g

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• Red Mill, Turkey, Young Tom, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Red Mill, Turkey, Young Tom, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (17 %/cal)

Medium Density (0.5 %/g)

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450% Protein

0% Carbs

0% Fiber

119% Fat

120%

Saturated Fat

242% Cholesterol

27% Sodium

0%

Added Sugar

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