Redwood Foods, Cheatin Chicken Slices, Slices and Savouries

Serving100 g


Calories in 1 serving (100 g)
232 calories, 123.3 from fat
 
Carbs
4.3 g
 
Proteins
22.9 g
 
Fat
13.7 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Redwood Foods, Cheatin Chicken Slices, Slices and Savouries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Redwood Foods, Cheatin Chicken Slices, Slices and Savouries contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (46% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
1%
Fiber
21%
Fat
26%
Saturated Fat
16%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redwood Foods, Cheatin Chicken Slices, Slices and Savouries

Serving Size: serving (100g)

* Amount Per Serving
Calories 232 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 5.2 g 26%
Cholesterol 49.3 mg 16.4%
Sodium 800 mg 33.3%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 22.9 g 45.8%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27 mg 2.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 440.7 mg 12.6%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 4.2 mg 28.2%