Redwood Foods, Vegi-deli Oregano & Basil Sausages, Del Monte
✓
Serving100 g

Calories in 1 serving (100 g)
235 calories, 118.8 from fat
 
Carbs
4.9 g
 
Proteins
23.9 g
 
Fat
13.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Redwood Foods, Vegi-deli Oregano & Basil Sausages, Del Monte has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Redwood Foods, Vegi-deli Oregano & Basil Sausages, Del Monte contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
2%
Carbs
3%
Fiber
20%
Fat
8%
Saturated Fat
16%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redwood Foods, Vegi-deli Oregano & Basil Sausages, Del Monte

Serving Size: serving (100g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 1.6 g 8%
Cholesterol 49.3 mg 16.4%
Sodium 900 mg 37.5%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 23.9 g 47.8%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27 mg 2.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 440.7 mg 12.6%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 4.2 mg 28.2%