Redwood Foods, Vegi Deli Organic Curry Style Sausages

Serving100 g


Calories in 1 serving (100 g)
248 calories, 135.9 from fat
 
Carbs
2.5 g
 
Proteins
25.3 g
 
Fat
15.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Redwood Foods, Vegi Deli Organic Curry Style Sausages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Redwood Foods, Vegi Deli Organic Curry Style Sausages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (51% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
1%
Carbs
2%
Fiber
23%
Fat
10%
Saturated Fat
20%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redwood Foods, Vegi Deli Organic Curry Style Sausages

Serving Size: serving (100g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 1.9 g 9.5%
Cholesterol 59.5 mg 19.8%
Sodium 900 mg 37.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 25.3 g 50.6%
 
Vitamins
Vitamin A 119.1 IU 2.4%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.8 mg 2.4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 408 mg 11.7%
Phosphorus (P) 242 mg 24.2%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 2.3 mg 15.5%