Reese Syrup, Creme De Menthe

Cup57 g


Calories in 1 cup (57 g)
170.9 calories, 0 from fat
 
Carbs
43.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Syrup, Creme De Menthe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (227.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Reese Syrup, Creme De Menthe contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(227.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
129%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Syrup, Creme De Menthe

Serving Size: cup (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 43.2 g 14.4%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 38.8 g 129.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 10687.5 IU 213.8%
Vitamin B6 4.6 mg 231.6%
Vitamin B12 14.3 mcg 238.7%
Vitamin C 114 mg 190%
Vitamin D 12.1 mcg 3%
Vitamin E 57 mg 190%
Vitamin K 179.6 mcg 224.4%
 
Minerals
Calcium (Ca) 35.6 mg 3.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 356.3 mg 89.1%
Manganese (Mn) 5.3 mg 267.2%
Potassium (K) 76 mg 2.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 124 mcg 177.1%
Zinc (Zn) 14.4 mg 96.2%