Reese, Tapioca, Large Pearl

Tbsp10 g


Calories in 1 tbsp (10 g)
35.4 calories, 0 from fat
 
Carbs
9.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reese, Tapioca, Large Pearl has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Manganese (essential for healthy bones) and Zinc (very important in dealing with prostate disorders).
  • Reese, Tapioca, Large Pearl contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(16.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese, Tapioca, Large Pearl

Serving Size: tbsp (10g)

* Amount Per Serving
Calories 35.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.7 g 25.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.6 mg 4%