REESE'S Pieces, Peanut Butter

Grams100 g


Calories in 1 grams (100 g)
529.1 calories, 214.2 from fat
 
Carbs
66.1 g
 
Proteins
13.2 g
 
Fat
23.8 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • REESE'S Pieces, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
  • REESE'S Pieces, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (26% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
22%
Carbs
21%
Fiber
37%
Fat
106%
Saturated Fat
0%
Cholesterol
6%
Sodium
160%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

REESE'S Pieces, Peanut Butter

Serving Size: grams (100g)

* Amount Per Serving
Calories 529.1 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 21.2 g 105.8%
Cholesterol 0 mg 0%
Sodium 145.5 mg 6.1%
Total Carbohydrate 66.1 g 22%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 48 g 160%
Protein 13.2 g 26.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.6 mg 3.2%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%