Reese's, Sweet and Salty Granola Bars with Chocolate, 100 Calorie Packs

Bar34 g


Calories in 1 bar (34 g)
160 calories, 81 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's, Sweet and Salty Granola Bars with Chocolate, 100 Calorie Packs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (512.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps) and Iron (plays a key role in providing strength to the immune system).
  • Reese's, Sweet and Salty Granola Bars with Chocolate, 100 Calorie Packs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(512.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
1%
Cholesterol
7%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's, Sweet and Salty Granola Bars with Chocolate, 100 Calorie Packs

Serving Size: bar (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 2.8 mg 0.9%
Sodium 170 mg 7.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 5.4 g 18.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 15 mg 50%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 79 mg 3948.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.3 mg 14.8%
Potassium (K) 185.9 mg 5.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 1.5 mg 10%