Renaissance Food Group, Market Salad, Arrugula, Beets, Apples, Candied Walnut, Goat Cheese, Parsley with 2 Tbsp of Red Balsamic

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Container

198 g

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• Renaissance Food Group, Market Salad, Arrugula, Beets, Apples, Candied Walnut, Goat Cheese, Parsley with 2 Tbsp of Red Balsamic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Renaissance Food Group, Market Salad, Arrugula, Beets, Apples, Candied Walnut, Goat Cheese, Parsley with 2 Tbsp of Red Balsamic contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (19.5 %/cal)

Low Density (0.1 %/g)

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9% Protein

5% Carbs

12% Fiber

25% Fat

18%

Saturated Fat

2% Cholesterol

10% Sodium

0%

Added Sugar

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