Renee's Gourmet, Tangy Thai, Sauces

Tbsp30 g


Calories in 1 tbsp (30 g)
60 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Renee's Gourmet, Tangy Thai, Sauces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (111465%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Renee's Gourmet, Tangy Thai, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(111465 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
4%
Fat
2%
Saturated Fat
4%
Cholesterol
14%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Renee's Gourmet, Tangy Thai, Sauces

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 12.3 mg 4.1%
Sodium 330 mg 13.7%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 11.7 g 39%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 20 mg 1000%
Vitamin B12 20000 mcg 333333%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 7.8 mg 1.9%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 110.9 mg 3.2%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.2 mg 1.1%