Renew Life, FitSmart Shake, Chocolate Creme

Level Scoops43 g


Calories in 1 level scoops (43 g)
146.7 calories, 45.9 from fat
 
Carbs
17.2 g
 
Proteins
20.2 g
 
Fat
5.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Renew Life, FitSmart Shake, Chocolate Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis) and Manganese (helps regulate the body's metabolism).
  • Renew Life, FitSmart Shake, Chocolate Creme contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (94% of DV/100g) and fiber (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(60.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
6%
Carbs
41%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Renew Life, FitSmart Shake, Chocolate Creme

Serving Size: level scoops (43g)

* Amount Per Serving
Calories 146.7 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65.8 mg 2.7%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 10.1 g 40.5%
Sugars (Added) 0 g 0%
Protein 20.2 g 40.5%
 
Vitamins
Vitamin A 4479.2 IU 89.6%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 7.2 mcg 120.8%
Vitamin C 10.8 mg 17.9%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 202.4 mg 20.2%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 6.5 mg 35.8%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 143.3 mg 4.1%
Phosphorus (P) 174.2 mg 17.4%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 1.7 mg 11.4%