Reser's Fine Foods Macaroni Salad, 16 oz
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Tablespoon16 g
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Gerber Graduates170 g
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Beech-Nut Table Time170 g

Calories in 1 Gerber Graduates (170 g)
465.6 calories, 279 from fat
 
Carbs
39.5 g
 
Proteins
7.1 g
 
Fat
31 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Macaroni Salad, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Reser's Fine Foods Macaroni Salad, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
11%
Fiber
48%
Fat
35%
Saturated Fat
7%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Macaroni Salad, 16 oz

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 465.6 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.8%
Saturated Fat 7.1 g 35.3%
Cholesterol 21.2 mg 7.1%
Sodium 1128.8 mg 47%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.6 mg 7.2%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.4%