Rice a Roni & Pasta Roni, Butter and Garlic flavor, Flavorful Rice

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Oz

57 g

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• Rice a Roni & Pasta Roni, Butter and Garlic flavor, Flavorful Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (28%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
• Rice a Roni & Pasta Roni, Butter and Garlic flavor, Flavorful Rice contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (28 %/cal)

Medium Density (0.5 %/g)

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14% Protein

13% Carbs

8% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

26% Sodium

0%

Added Sugar

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