Rice a Roni & Pasta Roni, Four Cheese Corkscrew Pasta, Flavorful Rice

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Cup Dry Pasta

68 g

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• Rice a Roni & Pasta Roni, Four Cheese Corkscrew Pasta, Flavorful Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Rice a Roni & Pasta Roni, Four Cheese Corkscrew Pasta, Flavorful Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (26% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (7.3 %/cal)

Medium Density (0.6 %/g)

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18% Protein

15% Carbs

8% Fiber

7% Fat

13%

Saturated Fat

2% Cholesterol

28% Sodium

0%

Added Sugar

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